Join Rachel and Zoe (3.5 years) and Zach and Elle (8 months) for a half-hour, animals-themed yoga practice integrating a simple, calming breathing practice that both little ones and adults can take away.

All proceeds benefit the Trini Foundation. The Trini Foundation is a non-profit organization dedicated to helping people with substance use disorders find long-term recovery by building environments of physical, mental, and spiritual support through integrating recovery services with Ashtanga Yoga and mindfulness practices. Ashtanga Yoga Bridgeport is proud to be a partner studio of the Trini Foundation.

Date, time, location: Monday, April 3 from 5:00 p.m. - 5:30 p.m. EST in-person at Ashtanga Yoga Bridgeport.

Best suited for: Children 1 - 4 years old accompanied by an adult. Younger or older children accompanied by an adult are also more than welcome.

Please bring your yoga mat if you have one. Adult and child will share one mat. We have some mats you can borrow if needed. You may also want to bring something to drink, as our shala is nice and warm!

Suggested Donation: $15 per child. Please make donations via Venmo (ashtangayogabridgeport) or in-person via cash or check made payable to Ashtanga Yoga Bridgeport. 100% of donations benefit the Trini Foundation.

Space is limited! Please pre-register.