Led Half-Primary

 

In this yoga class, a teacher guides all students together up through navasana in the Primary Series, followed by backbends and closing postures. This class is conducted in the traditional Sanskrit count. All levels are welcome, but some experience with Ashtanga Yoga is helpful as in this class, students try to stay with the teacher’s count, rather than practice self-paced as in Mysore-style. There is no Led Half-Primary on Moon Days.

Online Led Half-Primary

A Zoom link will be emailed to you upon registration so that you may practice with us remotely. Please see “Led Half-Primary” above for a class description.

Watch a led half-primary class

 
 
 
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Mysore

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Strength for Ashtanga