Mysore

Perfect for the beginner who has never stepped on a yoga mat and the advanced practitioner alike, Mysore-style, named for the city in south India, is a self-paced yoga class wherein students receive individualized instruction in a group setting. Beginners receive more instruction. You do not need to know any of the sequences or have any experience with yoga at all. First-timers, please allow 30 minutes, more or less. Please do your best to try to come at least three days per week. There is no Mysore class on Moon Days.

Online Mysore

A Zoom link will be emailed to you upon registration so that you may practice with us remotely. Your teacher will give you verbal cues as needed. Please see “Mysore” above for a class description.

Take a quick glimpse into a Mysore-style room