The jump back and jump through are efficient yet challenging transitions in the Ashtanga practice. In this workshop, students will learn and refine technique for both the jump back and jump through and leave with several tried and true drills to practice. All levels of practitioner are welcome.
This workshop will be held in-person at Ashtanga Yoga Bridgeport and live-streamed for those who wish to attend virtually. A Zoom link will be emailed to you upon registration.
Date and Time: Monday, May 15, 2023 from 5 p.m. - 6 p.m.
(This workshop is included as part of the May 2023 One-Month Ashtanga Yoga Half-Primary Course but is also being offered as a standalone workshop for those who wish to take part in this workshop alone).
Tuition: $35
Current AYB members (AYB students with a current unlimited, limited, or annual membership), please use code AYBMEMBER50 for a 50% discount. Please use one discount code only.